Live Online Yoga classes
Interactive Live Online yoga classes Hatha vinyasa with authentic yoga teachers from India
Practice yoga Online with us from anywhere anytime
Flexible with timings
Personalised online yoga classes
Learn yoga online at your pace
Improve your flexibility strength Get Fit and feel good with online yoga classes led from 15+ yrs experienced Indian yoga teachers
The classes will be Live and Guided through Google Meet or Zoom, Maximum number of students is 8 in a class not more to that for personal attention and guidance
Private Yoga or join along with your partner or friend
If you are a group of people we can make your yoga practice personal
Choose Your time and days of the week
How it Works
Fill up the form below or contact us through whatsapp
Choose your time and days of the week
We will mail the link for the class you can just click on the link and should be great to start
Fees can be paid through PayPal/Google Pay/Transfer Wise
Take a free trial class (Applicable for Group class)
Live Online yoga classes Schedule
International Time and Schedule
For different time zones and Personal Yoga classes please Enquire
New Batch from 1st January 2024 for all Timings
London Time (BST) – Beginner to Intermediate
6:30 AM – Monday Wednesday Friday – Hatha Yoga
11:30 AM – Monday Wednesday Friday – Hatha Yoga
Europe Time (CEST) – Germany Ireland Sweden Italy France – Beginner to Intermediate yoga
7:30 AM – Monday Wednesday Friday – Hatha Yoga
Indian Time IST – Enquire for fee
12 PM – Monday Wednesday Friday Beginners to Intermediate
5 PM – Monday Wednesday Friday Beginners to Intermediate
United States – New York, Canada (EST & EDT) Beginners to Intermediate
6:30 AM – Monday Wednesday Friday – Hatha Yoga
United States – Los Angeles, Seattle (PST)
6:30 AM – Monday Wednesday Friday – Hatha Yoga
United States – Mountain Time (CST)
6:30 AM/5:30 AM – Monday Wednesday & Friday – Hatha Yoga
Dubai Time Beginner to Intermediate
7:00 AM – Monday Wednesday Friday Hatha yoga
Online Hatha Yoga class – 60 min
This class is perfect for complete beginners and intermediates it works on building strength and flexibility, it includes
Surya-namaskara – Sun – Salutations
Asanas – Postures
Pranayama – Breathing techniques
Online Ashtanga Yoga class – 75 Min
if you are an advanced practitioner or want to learn a set of postures which can be practiced on your own then this style of yoga is perfect. Ashtanga is considered the most difficult yoga style because you need a lot of patience and discipline. It is perfectly normal to work on a series for months or even years
Online Vinyasa flow Yoga class – 60 min
if you love to sweat and tone up or to loose weight then this style is the best it combines series on postures dynamically in flow Open to all, levels.
Note – This style of yoga needs prior yoga practice experience
Please fill up the info below to schedule a class or to Sign up
Please Enquire for fee and other Time Slots
Akhilesh is an E-RYT 500 hour yoga instructor with 15+ yrs of yoga teaching experience in the styles of Hatha Vinyasa and Ashtanga. I Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed my 200 hour yoga teacher training, 500 hour Ytt 2012 in Bangalore and additional 250 Hour Ytt in Mysore
Yoga has been a part of my life for over 15+ years, and my practice has helped me grow stronger and flexible, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a bit of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
Arvind is an internationally trained Yoga teacher – RYT 200 has been practicing and teaching yoga for over 7 years now. He has been practicing Yoga since 2014 and teaching since 2015. He teaches various styles like Vinyasa Yoga, Hatha Yoga, Pranayama, Meditation, Alignment and Ashtanga Yoga. He completed his MBA in 2013 but soon discovered that his true calling was Yoga.
Here’s what our students say about their experience with us
I am incredibly grateful to having found Ruh Yoga and would warmly recommend it to anyone. I was looking for online classes whose times could fit my job schedule and started with no expectations. I have to say though that the practice with Akhilesh has been nothing less than transformative: I practised yoga with other teachers in the past and no one possessed the professionalism, commitment and knowledge that he has. The combination of asanas and their sequencing, and the focus on breath and alignment leave me feeling energised, strong and peaceful after every class. I have been practising since March and I have yet to experience wrist pain, nor have I injured myself in any way (this may seem odd, but it was sadly a common experience with previous online teachers). I also feel very different now in the postures in terms of flexibility and alignment, even though I bike and run regularly and these activities work against my flexibility. I am looking forward to being able to practise more during the summer. Thanks Akhilesh and Ruh Yoga!
I would highly recommend Ruh Yoga to anyone who is interested in learning Yoga. My husband and I had started with Ruh Yoga as a beginner 3 months back through online classes, and since then we have made steady progress. Not only that our flexibility and strength have increased but we also feel very energetic at the end of each session. Akhilesh is an amazing teacher and he patiently guides us through each and every asanas/postures. While doing an asana, he explains its beneficiary impacts on the body and mind based on his very good understanding of the eastern philosophy. I feel very lucky to find him as my Yoga guru.🙏
I love yoga practice with Ruh yoga. The sessions are relaxed but challenging and I feel that my yoga abilities are improving every week. I would highly recommend.
Akhilesh is best trainer. He understands your needs and helps tailor the training as per your expectations. It have been close to six months that I m training with him those sessions are really valuable and I have no plan on stopping it
I am really impressed with the professionalism and grasp of knowledge that teachers possess! I have started doing Yoga recently at an age of 45 years, and was concerned that any negative effect will have issues in my body. But with excellent teaching and coaching by Ruh Yoga has helped me come out of this mindset, my body stamina has increased. The key is to follow teachers instruction and do yoga regularly (at least 3 times in a week)
Ruh yoga is absolutely the best choice. I found Ruh yoga online and was initially hesitant after trying an online class from another institution recently. But the very first session was amazing!! Mr. Akhilesh offers a lot of variations for all levels. He gently and very kindly challenges his students to do more but is always very mindful of making sure that the students are listening to their bodies. I have practiced for about 15 sessions so far and I can already experience many changes in my mind and body. Additionally, the flexibility of class schedules and ease of payment makes it a wonderful choice. As a working mom of 2, early mornings work best for me and Ruh Yoga made it possible! Ruh yoga truly lives up to its name. I am starting to experience the subtle connection to the soul through the mind and body practice. Thank you Ruh yoga and special thanks to Mr. Akhilesh!! Cannot wait to see how my flexibility changes over time!!
I signed up for online yoga classes from Ruh Yoga last month. The teacher – Akhilesh was excellent. He monitored the poses carefully, suggested improvements, encouraged me to push my limits but not excessively and made sure to state the benefits of each asana. The class size was kept small for individual attention and the price was quite affordable. Will definitely sign up for an advanced class here after regular practice. Highly recommend!
I first took a class with Ruh Yoga in nov 2019, and have been back multiple times for online classes. He is an amazing teacher and I leave feeling calm and great within myself. I can’t wait to get back to India to practice in person! I 100% recommend Ruh Yoga!
It’s been a month I have started the yoga practice. It has helped a lot in calming the mind, sleep patterns and handling stress. Akhilesh is a very good instructor. He communicates the postures in a very easy and understandable manner. The entire day feels refreshing after the class!
Ruh Yoga is very professional when it comes to understanding Yoga and your body. He understands the need of individuals and gets the aasana according to your body type. Within no time your body will adopt it and you are ready for next level. He helps to attain this transformation easily. Best thing is no pain in the body whatsoever after the practice. I remember that it was tough for me to do any aasana when I started topped with lot of back pain and stiff shoulders. Now, it looks all easy and pain is gone. I look forward to get myself into the practice. Thanks Ruh Yoga to make it a wonderful experience. Looking forward to master this art with you.
It’s been an amazing learning experience ! I have always wished to learn yoga. Thanks to Ruh Yoga and Guru Akhilesh for making my wish come true. 🙏 Akhilesh continously motivates, yet pushes me to limits, excel day by day. Over last one month, I feel progressing step by step. The class timings are flexible to suit my schedule. I feel calm, healthy & happy 😊.
I have been taking classes with Akhilesh and it has been a very great experience. He is extremely professional and speaks clearly. His instructions are easy to follow and I sincerely appreciate that he encourages you to try and push yourself to get better. He is also accommodating and flexible as I have a very busy work schedule during the week. Extremely happy and satisfied.
Excellent yoga sessions by Akhilesh and team. Me and family have been taking yoga sessions via Zoom with Akhilesh for the past 2 months. The communication, quality and variation of each lesson is excellent. We are progressing well. Highly recommended A+
I love vinyasa online classes. It’s very nice to practice yoga at home with an indian teacher. Vinyasa classes are very interesting. It makes me travel during one hour.
I am very grateful to Akhilesh and Ruh Yoga for introducing me to Yoga during these challenging times when keeping our physical fitness and emotional well-being is of paramount importance. Akhilesh takes my classes virtually, however, his teaching techniques are extremely detailed, spontaneous, and intuitive. I look forward to his classes first thing in the morning and Yoga practice under his guidance prepares me well for my day. Thank you Akhilesh and Ruh Yoga for doing such a wonderful job!!!
I’ve been taking online yoga classes from Ruh Yoga since January 2021. My main purpose to add yoga to my regular workout routine was to improve agility, mindfulness and overall toning. I’ve had a very positive experience learning from Akhilesh over the last four months. I see a marked improvement in my flexibility and reducing the stiffness in my movements. I’ve been very satisfied with the classes and would definitely recommend learning from the Ruh Yoga team
“It has been a true pleasure practicing online yoga at Ruh yoga. Very Insightful teaching style.
I highly Recommend this online yoga studio”
I am Italian origin, practicing yoga since 2012 and did my ttc in 2018. I stopped going for yoga classes when I discovered I had a tendon injured in my right shoulder, had to stop yoga for a few months and then started self practicing at home because I was scared to join a group class. I reached out to Akhilesh and he really helped me. He guided understanding where and how much I could push my self. I regained confidence, I regained strength. I can practice asana that I didn’t use to practice before. Even his online yoga instructions are so detailed that I can see the alignment improving.
I haven’t been practicing yoga regularly so was looking for someone who could help me get the basics right. Akhilesh has been a great teacher who makes sure the pace of every class is just right, along with correcting my poses whenever needed. He communicates well over the video sessions. The classes have enough time for poses as well as breathing exercises and cooling down as well. I would highly recommend his classes for anyone looking to get into and improve their yoga practice.
I wanted to start some workout and build a routine for myself. I also wanted to start my spiritual journey to mindfulness and self meditation. I thought Yoga is the way to go where physical exercises and pranayama are mixed well to achieve the goals. I started looking for my options. Due to lockdown Situation going online was the only option so have gone to learn from the masters themselves. So far I found Ruhyoga very calm and comfortable to put myself into yoga practice. My coach helps me not only with stretching and pranayama but also encourages to ask the questions to get the concepts right. He gets the routine which best fits your situation . And all these in the price which is unimaginable in Europe, for sure in Germany. I would highly recommend ruhyoga to any who is looking to start the holy journey of mind and body balancing through yoga.