Ruh means Soul we believe to understand your true nature you need to connect with your inner self. Yoga is a scientific tool to know your inner nature or your true self. Its through the self that we perceive all knowledge
Ruh yoga offers 200/300 Hour Multi style yoga teacher training in Agonda, Goa, for those looking to establish strong foundation in practicing and teaching yoga with safety & confidence. With the practice of yoga, you get to know yourself better, you become more Mindful
Ruh Yoga training is an immersion in all aspects of yoga. Students will experience how all the yogic practices can be woven together for deep insights into yoga as a living art and spiritual awakening, and it is from here that the true Teacher/Practitioner arises
We preach personal approach and integrity of knowledge our batches not more than 12 people to give enough attention to every one in the group
Our aim in this training is to put emphasis on all aspects of Yoga equally, your Body, Heart and Mind not just its physical and therapeutic aspects – each presented in a very practical, integrated and grounded way
Yoga has been evolving and adapting to the needs of the Practitioners so is our yoga training which uses the best approach in training the students in modern way but staying true to the roots of yoga.
All accommodation during the time of the course is provided and is included in your course fees. The school is just 2 min walk from the beach, students can go to relax, explore, and watch the sunset.
We provide a safe place for you to learn, practice and teach yoga, feel better and experience something transformative. We built this site as per your needs and what you love. We are always listening and strive to deliver the best content that we can.
Thank you, Namaste, and we’ll see you on your mat!
Free Guided Relaxation Technique
Schedule for Yoga Teacher Training Cources in Goa India and Nepal
Schedule for 200 Hour Yoga Teacher Training in Goa, India 2019/2020
Schedule for 200 Hour Yoga Teacher Training in Goa, India 2020/2021
- 14 Sep 2020 to 08 Oct 2020 [APPLY NOW]
- 09 Oct 2020 to 02 Nov 2020 [APPLY NOW]
- 03 Nov 2020 to 27 Nov 2020 [APPLY NOW]
- 28 Nov 2020 to 22 Dec 2020 [APPLY NOW]
- 23 Dec 2020 to 16 Jan 2021 [APPLY NOW]
- 17 Jan 2021 to 10 Feb 2021 [APPLY NOW]
- 11 Feb 2021 to 07 Mar 2021 [APPLY NOW]
- 05 Apr 2021 to 29 Apr 2021 [APPLY NOW]
Ruh YOGA DAILY SCHEDULE
Monday to Saturday
|06:30 AM – 08:30 AM||Vinyasa/Hatha/Pranayama, Mediation and Kriya Yoga|
|08:30 AM – 09:30 AM||Breakfast|
|10:00 AM – 11:15 AM||Yoga Philosophy|
|11:30 AM – 01:00 PM||Practical theory analyzing different postures key Alignments Adjustments teaching practice
|01:00 PM – 03:30 PM||Lunch rest|
|03:30 PM – 04:25 PM||Anatomy and Physiology|
|04:45 PM – 06:15 PM||Vinyasa/ Ashtanga
|06:45 PM||Yoga Nidra/Chanting/Tratak|
Our Packages for 200 hrs yoga teacher training
Disclaimer : We also provide accommodation with air-conditioner(A/C) with single and twin sharing facility for details please contact us
Here is what our students say about their Experience with us
-The yoga shala is surrounded by palm trees, quiet, the best place to do yoga practice and meditations during sunrise and sunset
-The rooms are clean, they are just right next to the yoga shala and the restaurant. The staff is very kind and helpful.
-The food is very tasty, indian dishes for lunch and dinner and fruit salad, porridge/pancakes/omlett for breakfast with coffee/tea
-The beach is only 2 minutes walk, I could enjoy the beach between the classes : in our morning break and afternoon break as well.
-I found Agonda beach is the best compare to other beaches in Goa for YTTC, it is less crowded and I wasn’t bothered by sellers when I was studying or practicing at the beach
-The course is generally well organised from the airport pickup until the drop off, I felt warm welcomed by Akhilesh and he found solutions to our extra requests as well.
I find spirituality and philosophy of life.
the quality of the class was amazing and help me to improve my level.
I meet beautiful people and have the best experience because of the positive energy of the teacher.
🙏 ❤️ Would definitely recommend this place for others.
Mit herzlichen Grüßen aus Österreich, Regina
Akshay and Akilesh are incredible and Akilesh‘s classes are probably the best I‘ve ever attended so far 🙂
The environment is very nice as well – the beach is just across the street and the atmosphere in the coffeshops close by is very relaxed and cozy 🙂
..so if you’re ready to start your journey – don’t hesitate, just go ahead – you won’t regret it! 😊
Agonda is beautiful place to practise, just 2 min walking to the beach! And sunset here is like in paradise!
I realy would recomend this place and school Ruhyoga for everybody, who want to find new way of lifestyle with yoga, it’s safe and beautiful! With love forever – Darina
I was not disappointed by the place and surrounding areas – beautiful nature, palm trees, one of the best beaches just 2 minutes walk from school, birds, horses, chipmunks and even monkeys sometimes! The teacher Akhilesh is very polite and shares with his students all the knowledge he has about yoga and life. I practicing yoga for 10 years and still there was so much more to learn during my stay and study in this place !
I recommend Ruh Yoga school to everyone who wants to learn about or deepen the knowledge about yoga and spent quality time in India far from hustle and bustle of cities and megapolis area.
Miss the place and food already ❤️☀️🌸
It was a great balance between deepening the philosphy of yoga, anatomy of the human body, breaking down the asanas step by step, practicing the teaching, and the intanse yoga practice. What I liked the most is that we were a small group, and there was a lot of room for questions and individual work, that’s why in the end I didn’t felt that I’m coming out of the YTT factory.
Breakfasts are great, you have a lot of choises.
Thanks for everything!
Great location just 1 min from one of the best beach I have been in Goa.
I would definitely recommend this place to anyone.
Yoga and it was everything I needed. The teachers, Akhilesh and Katrina, are awesome! I loved the Indian philosophy classes, they are so interesting! I learned so many things from this course, I would definitely recommend. Also, don’t limit yourself just because of the language; I’m a native french speaker and I still was able to follow the course and I made friends that were in the same situation! The teachers are understanding about it. Don’t worry. Also, Agonda beach has such a cool vibe and the school is at 1 min walk from there! So if you’re looking for new knowledge, connection with yourself by leaving for comfort zone, lots of fun and a lifetime experience; Ruh Yoga is for you!
The teachers brings forth a high understanding and skills regarding philosophical and physical aspects of yoga. The groupe size is small -max. 12 people- for the benefit of having more time with every student attending.
So yogis and yoginis -this is the place to go.
I recommend a lot to people who would like personal attention. The group was not big so it felt like everyone has his place to understand to the fullest every subject.
The teaching was professional and all the experience was interesting and positive.
The food is really good and the place looks really beautiful.
Excellent accommodation and facilities, great variety of food ! I very much enjoyed this course and would highly recommend it to future students.
Keep it up!!! You are doing great !!
If you have any queries regarding the courses and packages, you can contact us anytime. We will be helping you in getting the best package which suits your needs.
Ruh YOGA BLOG
Feel free to contact us anytime, we have a dedicated support team which will assist you and resolve all your queries.
Mon-Sat 05:30 – 21:30 IST