Scotland Yoga Retreat

Scotland Yoga Retreat

Welcome to our exclusive yoga retreat in Tayinloan, a hidden gem nestled along the ruggedly beautiful West Coast of Scotland. Our location offers an escape from the hustle and bustle of normal life, surrounded by breathtaking natural beauty of rolling hills, pristine beaches and crystal-clear waters the perfect backdrop for a rejuvenating yoga retreat.

Guests will stay in a charming country house blending traditional features with the modern comforts Each room is a peaceful sanctuary ensuring a restful night’s sleep in the quietness of the countryside

Our retreat will have instructors qualified in various styles of yoga that can guide you through whether you’re a beginner or a seasoned practitioner wishing to deepen your skills our sessions will be tailored to every level and personal goals.  From energising morning flows to restorative evening sessions, our wellness program will have something for everyone, including meditation and workshops to choose from.

Explore the stunning natural surroundings with nature walks, beach yoga, wild swimming and hikes along nature trails, breathing in the fresh air and admiring the panoramic views of the rugged coastline.

We will offer the best vegetarian meals with wholesome dishes to nourish the body and delight the senses made from our locally sourced produce to compliment your wellness journey.

Connect with your fellow yogis sharing your experiences forging lasting friendships and a sense of community and support, creating a safe environment for personal growth.

Whether you seek relaxation, rejuvenation or a deeper connection to yourself and nature, our retreat promises to be an unforgettable experience that will leave you feeling inspired, refreshed and renewed.  Join us to discover the magic of Tayinloan for yourself.

 

Our Location Description

The small village of Tayinloan is situated in The Kintyre Peninsula on the west coast of Scotland.  The Kintyre Peninsula is situated on the gulf stream therefore is lucky to have one of the best climates in Scotland surprising visitors from around the globe who come for other activities such as sailing, golf and cycling.

InXhale Yoga Scotland retreat will be held at a large country house with 5 acres of gardens enjoying views to across to the Isles of Gigha, Islay and Jura   There are lots of lovely spots to sit both inside and outside the house to enable relaxation and self-reflection

The yoga Shala is well equipped and heated for the more relaxing types of yoga, we also have patio doors to let the wonderful fresh Scottish air flow through   The Yoga shala is situated adjacent to the house with views of the countryside to fill your heart with gladness and gratitude.

There are lots of wonderful walks where you can chill under a tree, sit on a swing and watch the local wild life going about their daily business We are also near a fabulous beaches for swimming, bobbing, paddling, picnicking and meditation

Schedule 

7:30 AM – Morning yoga session including Pranayama and Meditation.
– Start the day with a yoga session to energise the body, pranayama and meditation to awaken the body and connect to the senses.
9:00 AM – Healthy Breakfast.
– A delicious and healthy meal with fresh fruit, whole grains, yogurt, juice, tea & coffee.
10:30 AM – Workshop or lecture.
– Participate in a workshop in mindfulness, Iyurveda or Yogic Philosophy.
11:30 AM – Free time.
– Time to relax, take a walk-in nature, journal or take advantage of the retreat facilities for some me time. (relax in the garden or in one of the secluded spaces inside the house).
12:30 PM – Light lunch.
– A light healthy meal of soup, healthy wraps and sandwiches.
2:00 PM – Trip to Beach/Boat trip to Gigha.
– Take a trip to the wonderful Westport Beach with miles of white sand where you can walk or have a dip in the sea.
– Take the ferry to the Isle of Gigha where we visit the Botanical Gardens and see the wonders of the tropical plants from around the world, they are able to grow because of the micro climate and the Gulf Stream.
6:00 PM – Yin Yoga/Restorative Yoga.
– A gentle, restorative yoga focusing on deep stretches and relaxation.
7:30 PM – Dinner.
– A wholesome, nutritious and tasty meal that will nourish and rejuvenate.
9:00 PM – Evening Meditation.
– Experience wonderful meditation around the firepit under the stars or candle gazing in
one of the cosy spaces inside the house.

10:00 PM– Personal time, reflective journaling

What’s included
Accommodation
– 3 nights Accommodation in comfortable shared accommodation designed to promoterelaxation, consisting of cozy bedding, modern facilities and fabulous views

2 Daily yoga classes
– Yoga sessions tailored to the various skills of the participants, includes morning energizing practices, workshops and evening restorative or yin yoga.

Meditation Sessions
– Guided meditation sessions to enhance mindfulness and inner peace, including breath work and visualization.

Healthy Meals
– Nutritionally balanced meals prepared with fresh local ingredients. Includes 3
vegetarian meals per day designed to nourish the body and enhance yoga practice

Workshops
– Informative sessions on various yogic philosophies including nutrition, mindfulness and Chakras.

Nature Activities
– Connect with nature with our visits to beautiful beaches, nature walks, watching local wild life and visits to amazing botanical gardens where you will see plants and tress from around the world.

Free time and relaxation
– Scheduled time to unwind and enjoy the retreat facilities, use this time to read, journal, take a nap or explore the surroundings.

Additional Services
– Additional services can be included with an additional charge for massage,
reflexology and facials.

Retreat Materials
– Welcome kit, yoga mats, blocks, straps, bolsters and blankets for you to use.

Short Summary

Imagine a serene yoga retreat nestled within the nature of the Scottish countryside offering the warmth and comfort of home. With a personalised touch each guest receives tailored yoga sessions, wholesome vegetarian meals and cozy accommodation whether you’re a beginner or an experienced yogi, this retreat provides a sanctuary to unwind, rejuvenate and connect with yourself on a deeper level

What’s special about this retreat

Embark on a journey of self-discovery on our exclusive yoga retreat featuring a special guest teacher from the mystical land of India who will guide you on a transformative path of spiritual awakening and physical rejuvenation Experience traditional yoga asanas, pranayama and meditation connecting mind body and spirit Unlock the secrets to inner peace and harmony with the guidance of a true yogi

Don’t miss this opportunity to embark on this journey with this wonderful teacher from India.  Whether you’re an experienced yogi or a curious beginner this retreat promises to ignite and illuminate your path toward holistic wellness and self-discovery

 

Yoga Retreat in Scotland Description 

  • We will begin our retreat with a welcome refreshment and candle gazing meditation ceremony around the fire pit where we will introduce each other and make intentions for the days ahead focusing on what we wish to achieve in the next few days.
  • After a home cooked, scrumptious vegetarian dinner we will then retire for the evening to our beautiful accommodation with modern up to date facilities
  • We will begin our beginner’s yoga practice at 8am followed by vegetarian breakfast packed with goodness we then have free time to explore the grounds or just chill out in one of the amazing spaces. Afternoon we will be taking our picnic lunch to the spectacular Westport beach where we swim, walk and chill.
  • Back at the yoga Shala we will be practicing Yin Yoga getting deeper into our stretches for more goodness and wellbeing followed by our evening meditation. Another wonderful vegetarian dinner will follow.
  • Our next yoga practice will be 8am followed by pranayama (breath work) and cleansing technique working on our chakras Another delectable breakfast awaits then more free time.
  • After lunch we have option of a boat trip across to the Isle of Gigha where we can visit the boathouse, a lovely restaurant specialising in traditional Scottish cuisine.

When you arrive in Tayinloan you will be blown away by the fabulous location. As the days go by you will notice more of the beauty around including the amount of daylight we get in the area in summer time up to 10pm when we can see the stars brighter that ever as there is little or no pollution to block the incredible sights in the sky at night.

This retreat is about resetting and re-energising, getting “me time” to enable relaxation to discover how far you would like to take yoga as part of your life . Hopefully it will have such a positive effect you will be practicing on a regular basis when you will realise the true benefits of discovering and keeping yoga in your life.

Don’t miss this opportunity to be on this journey with this wonderful teacher from India.  Whether you’re an experienced yogi or a curious beginner this retreat promises to ignite and illuminate your path toward holistic wellness and self-discovery.

 

Breakfast:

  • Fresh fruit platters with seasonal selection of berries and fruits Wholegrain options such as porridge with nuts seeds and dried fruits with natural yogurt A selection of jams, pastries and bread.

Lunch:

  • Colourful salads featuring a variety of seasonal choices, nutritious soups and wraps filled with humous, avocado and vegetables

Dinner:

  • Vegetable lasagne, stuffed pepper, curry and noodle dishes served with bread and rice

Snacks:

  • Selection of raw veggies, trail mix, dried fruits, homemade cakes and biscuits

Beverages:

  • A selection of finest coffee and herbal teas, infused water and juices.

Scotland Yoga Retreat Dates

5th July 2024 to 8th July 2024

12th July 2024 to 15th July 2024

to apply please write us at –  ruhyoga@gmail.com

Yoga Retreat Shala

The yoga Shala adjacent to Main House

£600
£50 Early bird discount if signed up before 30th May 2024
To Sign up will need 50% as deposit Rest can be paid on Arrival

About Accommodation

Our retreat is country house with 5 acres of gardens with views to Isles of Gigha, Islay and Jura. There are lots of lovely cosy places to sit both inside and outside the house to enable relaxation and alone time.  The house has a lovely homely atmosphere where you will be treated to unique Scottish hospitality, eating a variety of locally sourced products and made to feel like one of the family

Your accommodation is designed to provide a peaceful sanctuary for relaxation and reflection ensuring and restful night’s sleep amidst the tranquil countryside   You will have all the modern facilities you would expect for you comfort and ease including high speed internet should you need to use it

The smaller group size will ensure you will receive personal attention, guidance and support where and when you need it plus the opportunity to forge new friendships with people from all walks of life in an intimate setting

The yoga studio is well equipped and is heated for the more relaxation type of yoga we also have patio doors to let the wonderful fresh Scottish air flow through It is situated near the house also overlooking these fantastic vistas to fill your heart with gladness and gratitude.

Accommodation Rooms

Yoga Retreat Surroundings

Relaxing walk in the grounds of the main residence with Spectacular sunsets

We Offre Online Yoga Classes too if you would like to connect and prepare for the Yoga Retreat

 Online yoga classes

Yoga Teacher Training Goa Agonda

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