Akhilesh (Master Teacher)
Akhilesh, the Founder and Director of the school is an E-RYT 500hrs yoga instructor with decade of yoga teaching experience in the styles of hatha vinyasa Ashtanga Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed my 200hrs teacher training, 500hrs in 2012 in Bangalore and additional 250hrs in Mysore
Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger,and flexible, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a bit of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
I take personal and individualized approach integrating various styles of yoga, influenced by my teachers and with my own experience inspired by Power vinyasa Ashtanga vinyasa
The basis of my teaching philosophy is that yoga can benefit all body types; if you can breathe, you can benefit from yoga. The base of my classes is a focus on breath and alignment while leading students through a series of asanas. The sequence and intensity of the class vary in accordance with students’ experience and energy. My classes are accessible to beginners, while also challenging for intermediate students – with individual attention paid to each student staying true to the original training roots
2014 was a complete change over met with an accident, which left me with broken femur, and radius, which left me bed ridden for 3 months; felt I would not be able to practice yoga anymore but it helped me to get back faster
Akshay Bhat (Course Lead Teacher)
Started his yoga journey in the year 2008 Has studied Guru-Kula system 3 years B.SC in Yoga at Swami Vivekananda Yoga Anusandhana Samsthana
Yoga for me is a more than a physical practice, it’s a discipline for healthy Body and Mind. Yoga helps us to balance the energies in our body to bring your system to certain level of symmetry where everything comes to peace, the real practice of yoga is off mat where we should apply the philosophy of yoga in our daily lives that’s where yoga starts to work for everyone
Field of expertise:
- Yoga Philosophy
- Yoga therapy
- Yoga Nidra
- Vedic chanting
- Hatha yoga
- Yoga sutras of Patanjali
- Hatha Yoga Pradipika
- Shatkarmas cleansing techniques
Nikita is a Certified Yoga Instructor from Mumbai’s “The Yoga Institute” in Santacruz,Sivananda yoga Vedanta ashram Kerala, she has done her training in hatha, vinyasa flow and ashtangavinyasa, for me yoga has to be made accessible to each and everyone with all modifications so that people make most of it and stay healthy even if you can spend 20 min a day to do yoga it keeps your body and mind healthy and relaxed it’s not about the quantity it’s about the quality, am a vegan and a nutritionist, we are made up of what we eat, our bodies is nothing but the food which we give to it your body is the only place you live in its your home I believe it should be nourished well not only with food but also with positivity and good thoughts.