26
Mar
8 Yoga postures for Weight loss
When you hear yoga for weight loss many people think it won’t work, its slow, is it really effective? How fast can I see the results etc, But if...
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17
Aug
Yoga teacher training tips
Becoming a certified yoga instructor is an exciting opportunity to share the physical and spiritual benefits of yoga with others and promoting health and well-being. In order to receive your certification,...
04
Jul
Online yoga classes the current trend
Why online yoga classes are fun and easy to practice
Due to the ongoing pandemic we are all mostly home and the body movement is reduced and most of us...
17
Mar
Yoga twisting postures for Flat stomachDo you practice Yoga regularly? Then why not add these postures in your practice to work on your spine and coreHere in this post will share few Yoga postures...
14
Mar
Yoga for strong back and to boost your confidence
Yoga is a wonderful tool for body mind and soul. Regular practice of yoga will help in renewing our energy both physically and mentally, which will...