July 2020 - Ruh Yoga

31 Jul

6 amazing pear benefits

Posted by ruhyogaofficial
health benefits, pears benefits, Pears for diarrhea, pears fruit

Pears are nutritious and rich with fibers lowers the risk of diabetes Its a tonic for the lungs taken with cardamom, cloves, ginger and cinnamon Clears diarrhoea and stomach disorders Good for fever and...

31 Jul

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6 amazing benefits of peaches

Posted by ruhyogaofficial
fruit, Fruit peaches, peaches, peaches benefits, peaches for healing tissues, peaches for menstruation

Peaches are very similar to apples its high in vitamin A and is laxative Good for fever and cough Its laxative for menstruation, colon worms It heals damaged tissues Its leaves allay nausea High...

31 Jul

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7 benefits of papaya

Posted by ruhyogaofficial
papaya, papaya benefits, papaya for digestion, papaya fruit

Papaya is a boon for our digestive system and stomach issues, can be used for facials to get glowing skin Good for digestive system and pancreas Regulates sugar and metabolism Relives back pain, cough,...

31 Jul

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9 amazing orange benefits

Posted by ruhyogaofficial
orange, orange benefits, orange for cough, orange for heart disorders, orange fruit

Oranges when sweet are the best way to get the benefits of it. have this when its seasonal and ripe Its high in vitamin A and C good for cough Prevents diabetes, bronchitis Good...

31 Jul

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10 reasons to eat water melons

water melons are very good for our body when eaten in moderation, and at the right time. Here are some tips on how, when to eat and their benefits Good to beat the summer...

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Monthly Archives: July 2020

6 amazing pear benefits

6 amazing benefits of peaches

7 benefits of papaya

9 amazing orange benefits

10 reasons to eat water melons