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Monthly Archives: August 2020

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13 Aug
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Importance of drinking water ayurveda doshas

  • Posted by ruhyogaofficial
  • importance of drinking water, water ayurveda, water doshas, water for digestion
water is the great healer, it should be obtained from clean sources. Ayurveda says that our bodies are mostly made up of plasma. Drinking too much plain water will deplete the minerals and nutrients....

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13 Aug
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Drinking Tea or chai ayurveda benefits

  • Posted by ruhyogaofficial
  • tea benefits, tea for digestion, tea for migraine, tea for sharp mind
Drinking Tea is refreshing when taken during the morning or early evening it helps to keep us warm and makes the mind active When taken with milk and spices like ginger and cinnamon it...

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13 Aug
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Salt ayurveda nutrition effects

  • Posted by ruhyogaofficial
  • salt ayurveda, salt benefits, salt for digestion, salt for mucus, salt for muscle stiffness
Salt when used adequately is good, but when used in excess may not be healthy to our bodies A little used helps to soften the food and makes it easier to digest Aids saliva...

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13 Aug
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Honey Ayurveda nutrition benefits

  • Posted by ruhyogaofficial
  • honey ayurveda, honey effects on the body, honey for cough, honey for diabetes, honey for mind and senses, honey for skin, how to use honey
Honey is best sweetener when used raw, it has some of its flower properties it can be refreshing and energetic if taken with one spoon of honey in a glass of water mix well....

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13 Aug
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Coconut oil for glowing skin

  • Posted by ruhyogaofficial
  • coconut oil ayurveda, coconut oil benefits, coconut oil for cooling pitta, coconut oil for glowing skin, coconut oil for pitta dosha, coconut oil for skin infections
Did you know the benefits of Coconut oil? its best for piita as it helps to cool the body and has calming effect to skin, body and mind. lets look at the benefits of...

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