13
Aug
water is the great healer, it should be obtained from clean sources. Ayurveda says that our bodies are mostly made up of plasma. Drinking too much plain water will deplete the minerals and nutrients....
Monthly Archives: August 2020
13
Aug
Drinking Tea is refreshing when taken during the morning or early evening it helps to keep us warm and makes the mind active
When taken with milk and spices like ginger and cinnamon it...
13
Aug
Salt when used adequately is good, but when used in excess may not be healthy to our bodies
A little used helps to soften the food and makes it easier to digest
Aids saliva...
13
Aug
Honey is best sweetener when used raw, it has some of its flower properties it can be refreshing and energetic if taken with one spoon of honey in a glass of water mix well....
13
Aug
Did you know the benefits of Coconut oil? its best for piita as it helps to cool the body and has calming effect to skin, body and mind. lets look at the benefits of...