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Tag Archives: health

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01 Aug
blog

Asparagus health and nutrition

  • Posted by ruhyogaofficial
  • Asparagus, health, lifestyle, vegetables
Asparagus a tall plant of the Lilly family with fine feathery foliage, cultivated fr its edible shoots Good for bleeding disorders Heals infections of urinary and reproductive system clears urinary stones Relieves fever, cardiac...

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12 Jul
blog

10 Ayurveda tips for healthy lifestyle

  • Posted by ruhyogaofficial
  • ayurveda tips, doosha, health, healthy lifestyle, tips, wellness, yoga
Ayurveda means knowledge of life, its a science which works for Body, Mind and spirit, which brings in balance both mental and physical.Here are some tips for overall balance 1. Wake up early at sun-rise 2....

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