healthy lifestyle Archives

11 Aug

Milk ayurveda nutrition benefits

Posted by ruhyogaofficial
ayurveda, health and nutrition, healthy lifestyle, milk ayurveda, milk for dry cough, milk for memory, milk for pitta dosha, milk for semen, milk for strong bones

Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energyIt nourishes plasma, skin all tissues Increase seminal fluid Its tonic for the lungs...

6 Health benefits of Strawberries

Strawberries have tons of benefits, its good for our skin and can whiten our teeth which can give us a good smile. Lets look at the benefits below they are good like other berries...

10 Ayurveda tips for healthy lifestyle

Posted by ruhyogaofficial
ayurveda tips, doosha, health, healthy lifestyle, tips, wellness, yoga

Ayurveda means knowledge of life, its a science which works for Body, Mind and spirit, which brings in balance both mental and physical.Here are some tips for overall balance1. Wake up early at sun-rise2....