6 Health benefits of Strawberries

Strawberries have tons of benefits, its good for our skin and can whiten our teeth which can give us a good smile. Lets look at the benefits below they are good like other berries includes blue and black berries.

  1. Prevents cancer
  2. Good for DNA
  3. Relieves herpes simplex and skin disorders
  4. High in vitamin C and fiber
  5. promotes weight loss
  6. Clears kidney stones, constipation


Sweet sour astringent

Decreases Vata and Pitta

Increases Kapha

Eating too many can cause coughing and vomiting, Best to be eaten alone

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