Blackberries for healthy reproductive system

Blackberries and Blueberries are a boon for healthy reproductive system, Its useful for many other reasons like weight loss, gout, arthritis, diabetes, constipation, hypertension, kidney stones and relieving delivery pain of childbirth

11 reasons to have them when its available fresh

  1. Unripe berries control excess of urination
  2. Promotes weight loss
  3. Improves sexual vitality
  4. Its tonic for the liver
  5. Blackberries build blood and good for dysentery, diarrhoea
  6. Goitre, cholera haemorrhoids and insect bites and stings
  7. Its bark is good for external inflammations
  8. Its seeds help in reducing sugar and diabetes
  9. Relieves thirst
  10. Its leaf is good for miscarriage and morning sickness nausea
  11. Good for bleeding gums and menstruation

10 to 20 raspberries eaten n empty stomach for 2 to 3 times daily relieves menstrual pain

It regulates sugar metabolism and reduce fevers and keeps bladder urinary tract disorders


Eating more than 2 handfuls of raspberries at a time may cause vomiting. Taken with dairy products can cause haemorrhoids, skin diseases and ulcers


Sweet, sour, astringent

Reduces Pitta and Kapha

Increases Vata