Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energyIt nourishes plasma, skin all tissues
Increase seminal fluid
Its tonic for the lungs...
Tips to balance your kapha Dosha
Characteristics of kapha
Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and...
Tips to balance your Pitta Dosha
Characteristics of Pitta
Pitta Dosha is combination of Fire and water, the pitta type are intelligent and ambitious. They are born leaders and try to be perfectionists, love challenges and...
What is vata?
Vata dosha is a combination of Air + Space, Air's natural quality is to move, to move it needs space, so all movements in our body is controlled by vata for example...