Yoga Teacher Training Bali – 2026

Yoga Alliance Certified Yoga School in Bali – Your Journey of Transformation Begins Here

Deepen Your Practice. Awaken the Teacher Within. Live the Bali Magic.

Yoga Teacher Training in Bali Embark on a soul-enriching journey with our Yoga Alliance 200-Hour YTT in Bali. Guided by master teachers from India, Experience a life-changing journey through this immersive Yoga Teacher Training, which offers deep transformation—awakening your inner wisdom, elevating your practice, and preparing you to share the ancient science of yoga with the world.

At the heart of our approach is personalization. Keeping our Class 12 to 15 Students, Our yoga teacher training in Bali uses the best approach in training the students in modern way, but staying true to the roots of yoga. Every training is carefully tailored, and we thoughtfully assemble our teaching team to ensure the highest quality of guidance and support.

Our immersive Yoga TTC blends Hatha, Vinyasa, Ashtanga, and Yin Yoga, while integrating yoga philosophy, anatomy, meditation, pranayama, and Ayurvedic wisdom. Established in 2018, our Yoga Teacher Training programs have guided aspiring teachers from around the world through transformative learning experiences.

Ruh Yoga, known for its soulful trainings in Goa, now offers the same authentic, heart-centered approach in a new, peaceful Bali setting. Our Bali YTT is designed to support deep self-discovery and holistic learning. We are just 3km from keramas beach and Partnered with Keramas Sacred River Resort in the heart of lush rice fields, sacred temples, and serene beaches create the perfect backdrop for your inner journey. Experience the charm of Balinese living in peaceful accommodations nestled among vibrant rice paddies, perfect for deep relaxation. Whether you’re here for a yoga teacher training or a soulful retreat, you’ll feel Bali’s magic the moment you arrive.

Ready to embark on your yoga teaching adventure? connect with us at ruhyoga@gmail.com

Connect With Your Inner Self

Yoga Alliance Certified 200 Hour YTT

21 Days of Transformative Journey

Authentic Yoga Learning

Expert Yoga Teachers

Holistic LIving

Bali Retreat Setting

200-Hour Yoga Teacher Training Curriculum

Philosophy

Historical Roots of Yoga
Ayurveda & The Five Elements
Paths of Yoga
Jnana Yoga – the path of wisdom
Bhakti Yoga – the path of devotion
Karma Yoga – the path of selfless service
Raja Yoga – the path of meditation and discipline
Hatha Yoga Philosophy
Nadis & Chakras
Patanjali Yoga Sutras & Ashtanga Yoga
The Three Gunas
Hatha Yoga
Obstacles on the Path and How to overcome them
How to Integrate yogic wisdom in our daily life

Asana & Alignment

Standing and Seated Asanas
Forward Bends and Twists
Arm Balancing
Core strengthening & Inversions
All Postures Modifications to Teach and Practice Safely
Learn when to breathe in and Breathe out while doing the posture
How to Increase strength and Mobility of Joints with Hatha Yoga

Vinyasa

Preparing Safe and Energising Vinyasa Sequences
Transitions & Breath Awareness
Teaching & Demonstration Techniques
Adapting to Different Levels

Teaching Skills

Develop confidence in instructing flow-based classes
Safe corrections through both verbal and physical adjustments
Teaching with Safety & Awareness
How to build a class from warm-up to peak to cool-down
Creating Theme Based Classes

Anatomy

Learn how to apply anatomical knowledge to your asana practice
Explore the 8 key joints of the body, their range of motion, how to safely guide students through joint-conscious movement
Understand the unique anatomical differences in every body
How this affects flexibility, alignment, and the practice of yoga.
Compression, Tension & Proportion Theory
Connective Tissue & Nervous System

Pranayama

What is Prana
Importance of Breath
Kapalabhati – Cleansing Breathing
Nadi-shudhi – Alternate Nostril Breathing
Bhastrika – Breath of Fire
Bhramari – Humming bee Breathing
Sheetali – Cooling Breath for Calm mind
Sheetakari – Cooling Breath

Meditation

Importance of Silence and Mindfulness
Yoga Nidra
Mantra Chanting for Positivity
Self Awareness through Reflection

Integrating Yoga in our Daily lives

Cultivate Mindfulness in our Actions Speech and Actions
With Love and Compassion to Oneself and Others
Learn how to live yoga off the mat with authenticity and presence
Integrate Ayurveda with Food and Daily Routine

Yin Yoga

History of Yin
What is Yin Yoga
Yin Yang Theory
Why we practice Yin Yoga
How Yin Yoga works on Connective Tissues
Learning the importance of Slow Practice and Mindfulness
Practiced Once a week in the Evenings with Yoga Nidra

“From the very first day, you’ll teach for at least 15 minutes daily, gaining comfort and confidence in guiding others so you feel Prepared and confident By the end of the training”, you’ll lead a 35–40 minute class for your fellow students for the exam at the end — applying everything you’ve learned in a supportive environment “

Bandhas – The Yogic Energy Locks

Introduction to Bandhas
Jalandhara Bandha (Throat Lock)
Mula Bandha (Root Lock)
Uddiyana Bandha (Abdominal Lock)
Maha Bandha (The Great Lock)

Shatkarma – Yogic Cleansing Techniques

Introduction to the Cleansing Techniques from Hatha Yoga
6 Types of Cleansing
Jala Neti
Kapalabhati
Nauli
Basti
Vamana/Kunjal
Trataka

Yoga Nidra & Sound Meditation

Introduction to Yoga Nidra
Guiding others in Meditation
Practiced on Wednesdays after Yin Yoga session for deep Relaxation

200 hour Yoga teacher training Bali 2026

Course Dates	21 Days
28th Apr 2026 – 19th May 2026	Open / Apply
20th May 2026 – 10th Jun 2026	Open / Apply
11th Jun 2026 – 02nd Jul 2026	Open / Apply
01st Aug 2026 – 22nd Aug 2026	Open / Apply

Bali Yoga

200 hour Yoga TTC Daily Schedule in Bali

Monday to Saturday / Saturday’s – Half day

Wednesday Evenings 4:45 PM Yin Yoga with Yoga Nidra
Wednesday Morning 7:15 AM Ashtanga Practice

6:45 AM – 7:15 AM	Pranayama & Meditation
7:15 AM – 8:30 AM	Hatha Yoga Practice
9:00 AM – 10:00 AM	Breakfast
10:00 AM – 11:15 AM	Chanting followed with Yoga Philosophy
11:30 AM – 12:30 PM	Learning Asana Alignment Adjustments
12:30 PM – 1:30 PM	Teaching Practice & Sequencing
1:30 PM – 2:30 PM	Lunch Break Rest
3:30 PM – 4:30 PM	Yoga Anatomy/Philosophy
4:45 PM – 6:00 PM	Vinyasa Flow Pracitce
7:30PM – 8:15 PM	Dinner

Yoga TTC in Bali

Akhilesh

The Founder and Director of Ruh Yoga is E-RYT 500 hrs yoga instructor with 18+ yrs of yoga teaching and practice experience in philosophy, Asanas, pranayama, Yoga Nidra, Hatha, Vinyasa and Ashtanga. I Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed my 200hrs teacher training, 500hrs in 2012 in Bangalore and additional 250hrs in Mysore

Varun

Dedicated yoga practitioner with over 15 years of experience, is Certified RYT-500-hour Teacher . His passion for yoga has led him to teach in various settings like Bali, Cambodia, Thailand and Goa Rishikesh

Pankaj

is yoga teacher with an E-RYT 500 certification in Hatha and Vinyasa yoga. His practice began very young in Rishikesh, where he studied under his Guru and many other respected teachers. With a foundation in the traditional teachings of North Indian Hatha yoga, his approach is deeply influenced by the wisdom of the Himalayan regions, particularly the practices rooted in Tibet and Nepal.

As facilitators, We hold a genuine Loving and supportive space where each individual feels safe . Our approach to yoga emphasizes heart-centered living and cultivating a deep sense of inner peace. It is from this grounded presence that the true essence of yoga unfolds

Tranquil Accommodation to Support Your YTT In Bali

Our Packages

Explore our packages and choose the best suited for you

Option 1 Deluxe Double Shared

$ 2450

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 2 Deluxe Private

$ 2650

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 3 Superior View

$ 2650

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 4 Lumbung Room

$ 2900

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 5 Joglo Rooms

$ 2900

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 6 Suite Garden View

$ 3200

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

Option 7 Pool View for couple

$ 4350

Early bird $100 discount if paid 45 days early

3 Veg meals / Day Sundays Excluded

Training Manual & Bag

Wifi

Airport Pick up provided

How to apply and book 200 hour Yoga Teacher Training Bali YTTC

How to apply: To apply for the any of our Yoga Teacher Training Courses in Bali

Please fill up the online application form. We will process your application within one day and let you know if you are accepted on the course.
If you are accepted on the Teacher Training Course we will email you a confirmation. You will be required to deposit a booking amount of $500 as soon as possible to confirm your place. Your place on the course will be confirmed only when we have received this booking amount

How to pay the booking amount: Once you confirm that you want to go ahead with booking your place we will send you PayPal request of $500. You will receive PayPal email intimation from us with detailed instructions regarding how to pay. Once you have received this, you will be able to pay the booking amount online using your credit card or bank account. Balance course fee should be paid upon arrival to the school.

Cancellation policy : The course fee including the deposit of $500 is strictly non-refundable, non-cancellable and non-transferable. If you need to cancel the course due to unavoidable reasons the booking amount can be adjusted/used in any future course you do with us within one year from the date of booking. To reschedule your course you must inform us at least two weeks before your course start date otherwise you may lose your booking amount fee entirely.

EARLY BIRD DISCOUNT: $100 early bird discount if booked 45 days early to course in advance.

Arrival & Departure

CHECK IN: 2.00 pm Afternoon onwards
CHECK OUT: On or before 10.00 am Morning on the day of your course end date.

Other Courses we offer

Testimonials

I absolutely loved my experience at Ruh Yoga, and I’m really sad to leave… Aki was a lovely person, always caring for everyone. He takes care of you like someone in your family with gentleness, attention and a lot of heart. I also loved the intense practices of Hatha and Ashtanga in the morning with Varun and Pankaj’s anatomy classes. In summary: an intense training, rich in emotions, sometimes tiring… but with a fatigue that feels good and makes you grow. Today I feel better in my body and in my mind. Thank you Akilesh for this incredible moment ❤️ I couldn’t have dreamed of a better place for my yoga teacher training!

Camilie - France

Ruh Yoga – the best choice for further yoga teacher training. Most importantly, the yoga shala and a wonderful team of yoga teachers are right there in the building. Akilesh is the founder of Ruh Yoga and teaches most of the classes himself. He is supported by yoga teachers with specialized knowledge in anatomy or various yoga styles. The number of students is intentionally kept small to ensure that the work and learning remain individual and personal. There are no large classes here. Here, you’ll find personal development and guidance. This allows you to start teaching during the course itself, to learn, and to feel more confident about your future in yoga. Do you just want to do something for yourself and not a full yoga teacher training? Then you can also contact Akilesh. He will find a solution for you too. I can recommend Ruh Yoga to anyone who values individuality in a small village in India. I would love to come back.

Simone - Switzerland

This yoga training was much more than a training. It was a life experience. A journey of knowledge, practice, connection and true human contact. I had an amazing time. We laughed, we were moved, we shared moments, and within all this beautiful “togetherness” a very meaningful learning experience was built. There was space not only for learning, but also for relationship, for sharing, for presence. The teachers were all exceptional, genuine and present. They did not just teach techniques, but conveyed essence, philosophy and respect for yoga and for people. Akhi was truly amazing. With his knowledge, clarity and depth, he gave enormous emphasis to the philosophy and history of yoga, not as a theory, but as a living basis for practice. This part made the training stand out. | leave filled not only with knowledge, but with inspiration, connection and deep gratitude. See you soon

Anastasia - Greece

I followed the 200YTT training at Ruh Yoga to become a yoga teacher. It was an incredible, intense and deeply enriching experience, both professionally and personally. The teaching is of high quality, the support is benevolent, safe, professional and the setting is very inspiring. Akhi, Varun and Pankaj are remarkable teachers: each with its singularity, they form a very complementary trio. I sincerely appreciated each of them as well as all the courses provided. I recommend Ruh Yoga with my eyes closed to all people who want to train seriously and evolve on their path. A huge thank you for this unforgettable month 🙏🏼 Namaste

Melanie - France

One of the best experiences I had in my life and I travelled a lot before. A friend of mine recommended this place and now I understand why. One of the best decisions and the best center 100% in all senses. The accomodation just one minute from the beach, the food super tasty. And the best thing about the program is Aki, the main instructor, one of the best persons I met. Is guiding the program perfect for all levels, you don’t need to be perfect in yoga but he will make you feel perfect and love yourself the way you are doing. Is one of the best human beings that I met, and if everybody was a little bit like him the world be better but 100% of kindness is with him so the rest we can only learnt from him. Very recommendable trainning, very complete in everything. If you are thinking to do it, don’t doubt and come here. Best experience. I learnt a lot about yoga and lifestyle. Life is little bit more shine now. Thanks so much Aki for everything, one part of you will rest with me always & guide me little bit in life.

Esther - Spain

I had a lovely experience completing my initial 200 hour yoga teacher training with ruh yoga Monkeys, dolphins, nourishing vegan food (they happily modified my meals to remove dairy etc) kind and caring teachers (Aki is a very kind and knowledgeable teacher 🙏) Every class had a backdrop of beautiful lush coconut palms- very soothing. Thanks to Aki, varun, pankash and santosh the teachers for the smiles and wisdom. 🙂

Lorna - Australia

I had a great experience studying at this yoga school and completing the 200-hour Hatha Yoga Teacher Training. The program was well-structured, thorough, and truly transformative—both physically and mentally.I want to especially thank Akhi, Varun, and Pancrash for their dedication, knowledge, and supportive approach. Each teacher brought something unique to the training, combining deep traditional understanding with clear, practical instruction. Their guidance helped me build confidence in my practice and teaching skills. The school creates a respectful and focused learning environment, where students are encouraged to grow, ask questions, and deepen their understanding of yoga beyond just the physical practice. I highly recommend this school to anyone looking for an authentic and solid 200-hour Hatha Yoga training.

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