Eggplant :Did you know can improve vision

Egg plant is a vegetable which can increase vision and stimulant to increase appetite. Lets look at the benefits of it below,

  1. Increases appetite
  2. Tonic for the heart
  3. Good for improving dull vision and epilepsy
  4. Controls diabetes and cholesterol
  5. Boosts immune system
  6. Harmonize the nervous system


Pungent, astringent, bitter

Decreases Vata and Kapha

Increases Pitta (only the tender variety)

Contraindications – Nightshade may aggravate allergies, Pitta and arthritis