Bitter melons are excellent for weight loss and high in vitamin C. It may not be favourite but has lot of benefits lets look at it below
- Excellent for diabetes
- Prevents kidney stones, intestinal worms and parasites
- cleanses the liver and bile
- Promotes weight loss
- Good for tumors and diarrhea
- High in Vitamin C
Taste
Bitter pungent
Decreases Pitta and Kapha
Increases Vata