6 Bitter melon health benefits

Bitter melons are excellent for weight loss and high in vitamin C. It may not be favourite but has lot of benefits lets look at it below

  1. Excellent for diabetes
  2. Prevents kidney stones, intestinal worms and parasites
  3. cleanses the liver and bile
  4. Promotes weight loss
  5. Good for tumors and diarrhea
  6. High in Vitamin C


Bitter pungent

Decreases Pitta and Kapha

Increases Vata