Broccoli health and nutrition

Broccoli is an edible green plant in the cabbage family whose large flowering head and stalk is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means “the flowering crest of a cabbage”, and is the diminutive form of brocco, meaning “small nail” or “sprout”

  1. It purifies blood
  2. Lowers the risk of cancer
  3. Maintains oesophagus larynx pharynx and lungs health
  4. Keeps mouth worms away
  5. Clears colon region
  6. Good for cervix, stomach and tumor


Astringent pungent

Increases Pitta kapha Vata

Note – Wash throughly before you prepare, avoid eating in excess

Want to know your dosha here is the link try for free