5 reasons to eat onions

Did you know onions help with flu, cold and can relieve fainting

Onion are stimulant, diaphoretic and expectorant, it brings flavour to the body and mostly used in all the dishes its rajasic in nature makes our body to move and keeps us active

  1. Clears colds, flu
  2. when taken with meat ghee and oil increases strength in the body
  3. Boosts sexual power
  4. Helps with physical exertion
  5. Chopping onion till tears roll relieves fainting and convulsions


when cooked is Sweet, Hot/ Decreases Vata and Kapha / Increases Pitta

Raw – Pungent Hot / Decreases Kapha and Increases Vata and Pitta