Peas : 9 amazing health benefits

Did you know peas can lower the cholesterol and is high in fibre

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and develop from the ovary of a (pea) flower.

  1. Its a blood cleanser
  2. Prevents appendix and ulcers
  3. Acts as anti-fertility
  4. lowers cholesterol
  5. Controls blood sugar
  6. Lowers blood pressure
  7. Low calorie protein
  8. Anti carcinogen
  9. High in fiber


Astringent, Pungent

Decreases Pitta and Kapha

Increases Vata (Green Better for vayu)