10 amazing benefits of Cherries

Cherries are blood cleansing agent and has a lot of health benefits and promotes weight loss, prevents cardiovascular diseases and its anti ageing as well

  1. Removes mental fatigue
  2. Promotes sleep
  3. Removes stress
  4. Its a tonic for the heart
  5. Builds blood and plasma
  6. Relieves motion sickness and poor vision
  7. Helps with rheumatism, paralysis and arthritis
  8. Black cherries relieve tooth decay and strengthens the gums
  9. Good for diarrhea
  10. For PMS and menstrual flow eat 10 cherries on an empty stomach for 7 days before menstruation begins