13 benefits of Lemons


  1. Best for summer heat and sun stroke when taken with salt
  2. Good for hot dry skin and thirst
  3. Stops bleeding of lungs, kidneys, uterus and GI tract
  4. Good for inflammation, colds, flu and sore throat
  5. Beneficial for digestive disorders, asthma and diabetes
  6. Helpful for rheumatism, arthritis and gout
  7. Its juice relieves heartburn and bleeding gums
  8. It cleanses the blood stream
  9. When taken with honey removes phlegm discharge and fat reduction
  10. Stimulates bile flow, dissolves gall stones
  11. Its peel regulates liver, spleen and pancreas
  12. Lemon juice and honey relive nausea, vomiting, indigestion and mucus
  13. With baking soda and water relieves kidney stones and urinary gravel

External use – insect bites, nerve pain, disinfectant

Precaution – do not take with milk, mangoes, tomatoes or when suffering from peptic ulcer

Taste – sour, astringent, hot, sour vata decreases and pitta increase in excess

kapha decrease as fat but increases plasma