Green beans are light in nature and can be used in different dishes. Here a 5 reasons why we should have them
- It cleanses blood, liver and pancreas
- Prevents rheumatism
- High in vitamin A, B complex, C
- Rich in carbohydrates and calcium
- Prevents wrinkles and pimples
Taste
Sweet. astringent
Reduces Pitta and Kapha
Increases Vata