6 reasons to have radish

Did you knew Radish can help digest heavy foods and relive migrane, Lets look at the benefits of it

Radish in high in vitamin A, B-complex, and C. When eaten raw can create heat or warmth, very good for digestion and absorption of nutrients when eaten along with other foods as side dish,

  1. Helps digests heavy food
  2. Good for cold, flu and sinusitis
  3. Relives respiratory infections
  4. Cleanses gall bladder and liver
  5. Clears migrane, laryngitis
  6. Removes Gall stones and intestinal worms
  7. Prevents cough

Taste – Pungent, astringent

Increases Kapha and Pitta

Decreases Vata (Long white variety)