walnuts health nutrition

Walnuts are nutritive and laxative, It increases sexual desire or energy, its sweet in taste Decrease Vata / Increases Pitta and kapha.

  1.  Good for calming the nerves
  2. Increases reproductive tissues
  3. Laxative for the elderly people
  4. Good for parasites and ring worms
  5. Relives skin conditions
  6. High in potassium, magnesium, vitamin A
  7. Reduces serum cholesterol
  8. Keeps the reproductive system healthy