10
Aug
Green Gram is a dal which comes with green skin on or peeled and split in half. The latter is easier to digest, It is found in indian grocery storesGreen Gram is wholesome and...
Posts by ruhyogaofficial
09
Aug
Chick pea or channa dal is from the legumes family its rich in vitamin A and proteins. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean. Best prepared...
06
Aug
Black gram comes from the legumes family, and its most beneficial than others, it can help to boost reproductive system and strengthens the entire bodyIts most strengthening among other beans
Good for diarrhea,...
06
Aug
Aduki Beans or the Red beans, Have you had this and didnt know what health benefits it has, Here is some information belowGood for heart acts as a tonic
Increases blood circulation
Good...
06
Aug
All beans are rajasic causes gas and irritating body, mind, senses and emotions and are not so much recommended for yoga practitioners since they reduce sattwa or calm nature by aggravating the mind. They...