09
Aug
Chick pea or channa dal is from the legumes family its rich in vitamin A and proteins. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean. Best prepared...
Posts by ruhyogaofficial
06
Aug
Black gram comes from the legumes family, and its most beneficial than others, it can help to boost reproductive system and strengthens the entire bodyIts most strengthening among other beans
Good for diarrhea,...
06
Aug
Aduki Beans or the Red beans, Have you had this and didnt know what health benefits it has, Here is some information belowGood for heart acts as a tonic
Increases blood circulation
Good...
06
Aug
All beans are rajasic causes gas and irritating body, mind, senses and emotions and are not so much recommended for yoga practitioners since they reduce sattwa or calm nature by aggravating the mind. They...
06
Aug
Did you know adding wheat to our diet can help to increase our blood cells and build muscle tissue and can enhance our growthWheat is typically milled into flour which is then used to...