30
Jul
They are super food and very nutritious and increases immunity and controls blood pressure
It has great benefits for the body
Its excellent for kidney, urethra and bladder
High in Vitamin c
Removes burning sensation...
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30
Jul
Bananas are energy boosters, they are easy to access and Its high in potassium and vitamin c. It helps with digestion too, Lets look at the benefits of it
It relieves hypertension
Keeps heart...
28
Jul
Cherries are blood cleansing agent and has a lot of health benefits and promotes weight loss, prevents cardiovascular diseases and its anti ageing as well
Removes mental fatigue
Promotes sleep
Removes stress
Its a...
28
Jul
Apples - They are so attractive to look and delicious to eat when its properly ripened. Eating seasonal fruits is the best way to reap the benefits of any fruit, lets look at the...
14
Jul
Tips to balance your kapha Dosha
Characteristics of kapha
Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and...
