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31 Jul
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7 benefits of papaya

  • Posted by ruhyogaofficial
  • papaya, papaya benefits, papaya for digestion, papaya fruit
Papaya is a boon for our digestive system and stomach issues, can be used for facials to get glowing skinGood for digestive system and pancreas Regulates sugar and metabolism Relives back pain, cough,...

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31 Jul
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9 amazing orange benefits

  • Posted by ruhyogaofficial
  • orange, orange benefits, orange for cough, orange for heart disorders, orange fruit
Oranges when sweet are the best way to get the benefits of it. have this when its seasonal and ripeIts high in vitamin A and C good for cough Prevents diabetes, bronchitis Good...

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31 Jul
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10 reasons to eat water melons

  • Posted by ruhyogaofficial
  • water melon, water melon benefits, water melon for acne, water melon for bleeding gums, water melon for skin, water melon fruit
water melons are very good for our body when eaten in moderation, and at the right time. Here are some tips on how, when to eat and their benefitsGood to beat the summer...

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31 Jul
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10 Amazing reasons to eat Mango

  • Posted by ruhyogaofficial
  • mango, mango benefits, mango for good skin, mango for increasing semen, mango for pregnancy, mango for weak digestion
Mango is the king of the fruit which has a lot of benefits and best to have when its seasonal and ripeGood for nervousness weak digestion and constipation Increases strength vitality Good for...

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31 Jul
blog

13 benefits of Lemons

  • Posted by ruhyogaofficial
  • lemon and honey, lemon benefits, lemon for bleeding gums, lemon for indigestion, lemon for nausea, lemon for weight loss, lemons
LemonsBest for summer heat and sun stroke when taken with salt Good for hot dry skin and thirst Stops bleeding of lungs, kidneys, uterus and GI tract Good for inflammation, colds, flu and...

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