01
Aug
Beetroot is an excellent vegetable for increasing blood, it can taken as salad with different veggies or can taken as juice as they go along well. Lets look at the benefits of having beetroots...
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01
Aug
Green beans are light in nature and can be used in different dishes. Here a 5 reasons why we should have themIt cleanses blood, liver and pancreas
Prevents rheumatism
High in vitamin A,...
01
Aug
Avocado is best taken with spices as it can stimulate digestion.Good for smooth and glowing skin and lungs
Builds muscle and blood, increases body weight
Prevents hypoglycaemia
Reduces the risk of heart attacks
...
01
Aug
Asparagus a tall plant of the Lilly family with fine feathery foliage, cultivated fr its edible shootsGood for bleeding disorders
Heals infections of urinary and reproductive system
clears urinary stones
Relieves fever, cardiac...
01
Aug
Strawberries have tons of benefits, its good for our skin and can whiten our teeth which can give us a good smile. Lets look at the benefits below they are good like other berries...