ayurveda Archives

11 Aug

Milk ayurveda nutrition benefits

Posted by ruhyogaofficial
ayurveda, health and nutrition, healthy lifestyle, milk ayurveda, milk for dry cough, milk for memory, milk for pitta dosha, milk for semen, milk for strong bones

Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energyIt nourishes plasma, skin all tissues Increase seminal fluid Its tonic for the lungs...

Tips to balance your kapha Dosha

Posted by ruhyogaofficial
ayurveda, ayurveda food tips, ayurveda tips, kapha, kapha balancing, kapha charecterstics, kapha tips

Tips to balance your kapha Dosha Characteristics of kapha Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and...

Tips to balance your Pitta Dosha

Posted by ruhyogaofficial
ayurveda, ayurveda food tips, ayurveda tips, pitta, pitta balancing, pitta dosha

Tips to balance your Pitta Dosha Characteristics of Pitta Pitta Dosha is combination of Fire and water, the pitta type are intelligent and ambitious. They are born leaders and try to be perfectionists, love challenges and...

Tips to balance your vata dosha

Posted by ruhyogaofficial
ayurveda, ayurveda tips, Balance, vata, vata balancing tips, vata dosha, vata food routine

What is vata? Vata dosha is a combination of Air + Space, Air's natural quality is to move, to move it needs space, so all movements in our body is controlled by vata for example...