🧘♂️ The Secret to Inner Peace – Insights from an Indian Yoga Master
Discover the deeper dimensions of yoga beyond the mat
At Ruh Yoga, we believe that yoga is not just about asanas — it’s about awakening to your truest self. In one of the most inspiring talks we’ve come across, a revered Indian yoga master beautifully shares what many seekers spend a lifetime chasing: inner peace.
This conversation is part of a series called EN 07 – The Secret to Inner Peace, where ancient yogic wisdom is brought to life in a deeply relatable and heartfelt way.
🌿 What Does Inner Peace Really Mean?
In today’s world, peace often feels like a luxury. But through the lens of classical yoga, it is not something to find — it is something to return to. The master shares how we lose connection with peace when we live only through the senses and mental chatter. True yoga guides us back inward.
“Peace is not in the Himalayas or in silence… it is in awareness.”
🕉️ Lessons Rooted in Indian Yogic Tradition
Drawing from sacred texts like the Yoga Sutras and Bhagavad Gita, the talk reminds us:
Stillness is a practice, not a coincidence
Self-awareness is the gateway to freedom
Breath, intention, and presence are our everyday tools to return to balance
Yoga is a way of life, not a workout
These teachings align deeply with how we hold space at Ruh Yoga — whether in our Yoga Teacher Trainings in Goa and Bali, retreats, or daily practice.
✨ Why This Video Resonates with Our Yoga Community
If you’re a part of Ruh Yoga, you’re not just here for the physical. You’re here for something more authentic, more transformative. This video is a gentle invitation to remember that yoga is a path to inner harmony — a sacred return to Self.
Whether you’re a student, teacher, or someone walking the spiritual path, this message offers clarity, calm, and connection.
🎥 Watch the Full Video Here:
The Secret to Inner Peace – From an Indian Yoga Master
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