13
Aug
Drinking Tea is refreshing when taken during the morning or early evening it helps to keep us warm and makes the mind activeWhen taken with milk and spices like ginger and cinnamon it...
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13
Aug
Salt when used adequately is good, but when used in excess may not be healthy to our bodiesA little used helps to soften the food and makes it easier to digest
Aids saliva...
13
Aug
Honey is best sweetener when used raw, it has some of its flower properties it can be refreshing and energetic if taken with one spoon of honey in a glass of water mix well....
13
Aug
Did you know the benefits of Coconut oil? its best for piita as it helps to cool the body and has calming effect to skin, body and mind. lets look at the benefits of...
12
Aug
Castor oil commonly used for massaging to improve strength with muscles and bones, enhances the growth of children and improves strength to the elderly it can also help to remove muscle sore and to...