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04 Aug
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Spinach: Health and nutrition facts

  • Posted by ruhyogaofficial
  • spinach, spinach for dry cough, spinach for fever, spinach for intestinal tract, spinach health and nutrition
Did you know spinach helps keeping fever and cough away, Lets look at the benefits of itSpinach also known as palak its a sea vegetable rich in vitamins B1, B2, B6, B12, vitamin A...

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03 Aug
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6 reasons to have radish

  • Posted by ruhyogaofficial
  • radish, radish for cold, radish for cough, radish for digestion, radish for immunity, radish health and nutrition
Did you knew Radish can help digest heavy foods and relive migrane, Lets look at the benefits of itRadish in high in vitamin A, B-complex, and C. When eaten raw can create heat or...

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03 Aug
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Potatoes : Health nutrition facts

  • Posted by ruhyogaofficial
  • potatoes, potatoes for blood pressure, potatoes for bones, potatoes health and nutrition
Did you know Potatoes taken in moderation can help increase bone strength and maintains blood pressurePotatoes are nutritive, tonic, diuretic, sedativeIt strengths the body and good for bone health Good for diarrhea Prevents...

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03 Aug
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Peas : 9 amazing health benefits

  • Posted by ruhyogaofficial
  • peas, peas for blood purifier, peas for fiber, peas for ulcers, peas health nutrition
Did you know peas can lower the cholesterol and is high in fibreThe pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas, which can...

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03 Aug
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Parsley for menstruation

  • Posted by ruhyogaofficial
  • parsley, parsley for kidney stones, parsley for menstruation, parsley for reprouductive health, parsley for urinary tract
Did you know parsley is good for thyroid, and purifies blood, Parsley is high in vitamins and minerals A, B1, B-complex, C, Potassium, manganese, phosphorus, calcium and ironClears oozing skin rashes Helps with...

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