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Posts by ruhyogaofficial

04 Aug
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6 Oats health and nutritional facts

  • Posted by ruhyogaofficial
  • oats ayurveda, oats for diabetes, oats for iron, oats for tissues, oats for weight gain, oats health and nutrition
Oats or Oatmeal is a type of porridge made from milled, steel-cut, or rolled oat grains. An ancient cereal grain, oats come in many forms—from rolled oats to instant oatmeal to whole oat groats—but all start as seeds of the oat plant.usually had...

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04 Aug
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7 Millet health and nutrition benefits

  • Posted by ruhyogaofficial
  • millet benefits, millet for iron, millet for protien, millet for ulcers, millet health, millets, millets facts, millets for colitis
Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Millets are important crops in the semiarid tropics of Asia...

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04 Aug
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Barley: Nutrition health facts

  • Posted by ruhyogaofficial
  • barley, barley diet tips, barley facts, barley for detox, barley for iron, barley for stiffness, barley for weight loss, barley health and nutrition
Do you add Barley in your diet regularly, then you should be feeling balanced with your body weight as Barley helps loosing weight and its too good for relieving stiffness from the bodyBarley is...

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04 Aug
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Spinach: Health and nutrition facts

  • Posted by ruhyogaofficial
  • spinach, spinach for dry cough, spinach for fever, spinach for intestinal tract, spinach health and nutrition
Did you know spinach helps keeping fever and cough away, Lets look at the benefits of itSpinach also known as palak its a sea vegetable rich in vitamins B1, B2, B6, B12, vitamin A...

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03 Aug
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6 reasons to have radish

  • Posted by ruhyogaofficial
  • radish, radish for cold, radish for cough, radish for digestion, radish for immunity, radish health and nutrition
Did you knew Radish can help digest heavy foods and relive migrane, Lets look at the benefits of itRadish in high in vitamin A, B-complex, and C. When eaten raw can create heat or...

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